Destiny Notes Blog
At LAC Destiny, we understand that reinvention is deeply personal and often life-changing. Our blog exists to support your growth with thoughtful insights and practical tools that nurture your mind, body, and spirit.
Inside, you’ll find encouragement, personal development strategies, self-care and wellness guidance, and spiritual reflections designed to help you live with intention and align with your God-given purpose. We move beyond surface-level advice to explore the real decisions, challenges, and breakthroughs that shape a meaningful life.
Whether you’re seeking clarity, confidence, or a renewed sense of direction, this is your space to reflect, grow, and be empowered. Stay connected, and let’s walk the journey toward transformation, joy, and the next chapter you were created to live together.
Jan 02, 2026
About Us
Empowering women to reinvent their lives through faith, purpose, and intentional growth.
Jan 02, 2026
Reinvent Your Spiritual Life
Explore ways to deepen your spiritual journey, reconnect with your faith, and live in alignment with your true purpose.
Dec 30, 2025
3 Key Ingredients to Living Your Best Life on Purpose
Discover the 3 key ingredients for living your best life on purpose.
Continue reading "3 Key Ingredients to Living Your Best Life on Purpose"
Dec 30, 2025
Benefits of Meditation for Women
Discover 5 powerful ways meditation can boost your peace, clarity, and wellbeing nurturing your mind, body, and spirit.
Aug 08, 2025
LAC Destiny Home Page
Empowering women to reinvent their lives through faith, purpose, and intentional growth.
May 01, 2025
Reinvent Your Body and Health
Explore practical steps to refresh your wellness, honor your body, and embrace a healthier, more vibrant you.
Jan 23, 2025
What Does Reinventing Yourself Mean
Learn how redefining your mindset and goals can help you live a more authentic, purpose-driven life.
Jan 18, 2025
Personal Development
Explore key strategies to help you grow, evolve, and become your best self in every season of life.
Jan 03, 2025
How to Reinvent Yourself
Unlock practical steps to transform your mindset, habits, and goals creating the life you truly want in simple ways.
Mar 26, 2024
Reinvent Your Relationships
Transform your connections and build more authentic, fulfilling relationships in all areas of your life.
Mar 26, 2024
Reinvent Your Mindset
Unlock new ways of thinking and reshape your outlook to create a more confident, empowered, and purpose-driven life.
Nov 02, 2022
97% of Women That Do This Lose Weight Faster and Live Longer.
I wanted to share this quick story with you.
I was recently having lunch with friend who used to be more than 40lbs overweight. To her, losing weight seemed like it wasn’t possible, especially when she has 2 kids, a husband, a job, errands to run… you know the normal busy mom life. She felt like she didn’t even have time for herself.
She had decided to just settle on the body she had, continuing to cover it up with baggy clothes and never being as confident as she really wanted to be.
That’s when I introduced her to green smoothies and how perfect they are for busy women who feel like they don’t have time to lose weight. In fact, I told her about Drew, who happens to be a Board-Certified Health Coach, recently wrote this great article about rapid weight loss just for busy women.
Turns out smoothies are the perfect weight loss secret weapon…especially for WOMEN! No wonder why a lot of celebrities swear by these “magical” green drinks to keep them slim all-year-round.
She has dropped 34 pounds over the past 2 months and is bubbling with energy. She even told me that she doesn’t wear as much makeup anymore because her skin is so much better now than it used to be. Not to mention she now fits into all those clothes she always wanted to wear!
Wow...I love transformation stories like this one.
Click below to view Drew’s article that explains exactly why smoothies work so well AND so fast for weight loss, especially for busy women like you
Continue reading "97% of Women That Do This Lose Weight Faster and Live Longer."
Jan 07, 2022
Start the New Year Off Healthy!
Adopt a new lifestyle by setting limits for yourself on the foods you consume. Here are a few examples:
Choose to stay away from alcohol or drink in moderation.
Choose to stay away from tobacco products.
Choose to become vegan, vegetarian, pescatarian, paleo, etc.Maintain a daily calorie limitEat more fruits, veggies, whole grains and lean meats and less of saturated fats, processed foods, high sodium or high sugar products.
Drink plenty of water. It is said that you need to at least drink half of your body weight in water per day to keep the organs in the body working like a well oiled machine.
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